Red Light & Infrared Therapy

Your nervous system has been running the show. Time to give it a little warm glow break. ✨

Here's where you'll find all of the studio's red light and infrared offerings in Waterbury, VT. Step into the standing red light panels for a 15-minute Glow Session. Or stretch out on the heated amethyst, jade and tourmaline crystal mat and just... melt. No pods, no pressure, and no experience needed. Just you, some cozy warmth, and a chance to exhale.

New here? Start with your First Glow and see how it feels. Your body will let you know. 💗